One, or more, benefits of experiencing Hypnosis and/or Hypnotherapy may be*:
- Stress reduction
- Learning self-hypnosis from Kay Fahlstrom
- Reduction of the inner critical voice and learning kinder ways of talking to/thinking of oneself
- A feeling of more control over ones’ life
- A feeling of progress being made on the presenting issue.
* Individual results may vary. This list is just a suggestion of what some people may experience, and it is not a guarantee that one, or more, benefits will be experienced.